The 1st consultation is a full, in-depth, hour-long evaluation.

The main goal is to establish an overall health check. The session includes an in-depth questionnaire to understand the functioning and intricacies of your body as a whole, starting by your current lifestyle, antecedents, nutritional habits, sleep quality, weight, body mass composition, ENT-digestive-pulmonary-renal-hepatic-cardiovascular-musculoskeletal spheres and more.

It will be the time for you to ask all your preliminary questions.

By the end of this consult, I will be able to direct you towards one of my programs that will be the best suited to reach your personal goals.

Please refer to the services offered to see to loooong list of what a Naturopath can help you treat!

Do not forget that I am also a Registered Nurse, hence my passion for science and data. If I happen to assess that you need a medical examination, I may refer you to the hospital or to your family doctor. All types of medicines (traditional and alternative) are important and must work together in synergy.

$150

Body Balance (“BB”) is 3-month program with bi-weekly sessions.

The program will go over your symptoms with you in depth and allow time to discuss your treatment options. You will be evaluated as a whole, ensuring you do not only get a “quick-fix” that will only mask your symptoms. The program will uncover any imbalances and identify the best treatment to help you get to optimal health.

You will receive a tailored treatment plan at the end of every work session for you to assimilate the new information and habits. We will always work together to alleviate your health concerns and put you on the right track to a healthy lifestyle!

*Before going on this plan, you must have completed a 1st Consultation with Amélie C. to get the proper evaluation first.

$480

Body Balance + (“BB+”) is a 6-month program with bi-weekly sessions.

Like the BB program, the BB+ program will start with an in-depth analysis of your symptoms and discuss your treatment options. The BB+ program is designed for individuals with either a greater need of support, offering a close tracking of progress over a longer period of 6 months to ensure optimal outcome. You will be evaluated as a whole, ensuring you do not only get a “quick-fix” that will only mask your symptoms. The program will uncover any imbalances and identify the best treatment to help you get to optimal health.

You will receive a tailored treatment plan at the end of every work session for you to assimilate the new information and habits. We will always work together to alleviate your health concerns and put you on the right track to a healthy lifestyle!

*Before going on this plan, you must have completed a 1st Consultation with Amélie C. to get the proper evaluation first.

$900

Body Balance Maintenance (“BBM”) is a year-long program with a total of 4 sessions.

The key objective is to provide you with a comprehensive check-up on your health, nutritional habits, supplement requirements, keeping an eye on any symptoms you may have throughout the year, making sure you stay on track towards a healthy lifestyle. It is also an opportunity for you to learn more on new health studies and data.

I will help you and your family keep up with your immune system and prevent eventual diseases. “Il vaut mieux prévenir que guérir!”.

You will receive a tailored treatment plan at the end of every work session for you to assimilate the new information and habits. We will always work together to alleviate your health concerns and put you on the right track to a healthy lifestyle!

*Before going on this plan, you must have completed a 1st Consultation with myself to get the proper evaluation first.

$390

Our bodies detoxify all the time, naturally. However, it still accumulates tons of toxins through food, water, air, environment, skincare products, smoking… A seasonal cleanse fights against those toxins and supports your liver, kidneys, overall digestion, lungs, and skin. You will balance your microbiome, which helps regulate your digestion, weight and mood. This seasonal Body DETOX will help your overall wellbeing and help you survive our harsh Quebec winters!

The DETOX will kickstart your weight loss process, boost your natural beauty, clear your skin, reduce inflammation, sleep better, release emotional stress, boost your serotonin that protects you against depression and anxiety, and help you feel good in your body. You’ll understand the power of food as medicine!

Why is it important to detoxify the body?

The function activity of our cells decreases with the accumulation of toxic waste, harming the whole organism. Toxins include heavy metals, pesticides, chemicals that surround us, pollution, electromagnetic waves, and others.

The idea of doing a detox is to stimulate our emunctory organs to centrifuge toxins out of the liver, the kidneys, the gut, lungs, and the skin. Passing through your blood and lymph circulation.

When to DETOX?

• As a preventive measure: twice a year, in spring and autumn; or, according to the principle of the seasons in Chinese medicine: drain the organ corresponding to the season.

• For curative purposes: after taking medications (antibiotic, cortisones, etc.) or whenever necessary. You must first have an evaluation with your doctor and your naturopath.

A 1st consultation is encouraged before starting a DETOX to ensure optimal results.

$95

This is a single 30 minute follow up session that may serve as a checkpoint during an ongoing treatment plan or just as a chat for live tips and advice.

You will receive a personalized treatment plan at the end of the work session in order for you to assimilate the new information and habits. We will always work together to alleviate your health concerns and put you on the right track to a healthy lifestyle!

*Before going on this plan, you must have completed a 1st Consultation with myself to get the proper evaluation first.

$88